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Highland Secondary School Track and Field and Cross Country - Dundas, Ontario
you RUN the place
310 Governor's Rd, Dundas, Ontario, L9H 5P8, Canada
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Jack Holmes
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Jack Holmes
Gender:
Male
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 McQuaid XC Invitational
3 Mile XC
104
17:40.8
Seeded Varsity AA (Medium schools)
2014 OFSAA Track and Field Championships
400m H
15
P
1
59.54
Senior
4x400m
20
P
1
3:34.90
Senior
2014 OFSAA South Regional Track Championships
400m H
2
F
2
58.16
Senior
2013 OFSAA Cross Country Championships
6950m XC
150
26:23
Senior
2013 McQuaid XC Invitational
5k XC
44
17:10.1
Unseeded Varsity AA-2 XC
2013 OFSAA Track and Field Championships
300m H
12
P
3
42.46
Junior
2013 OFSAA South Regional Track Championships
400m
12
F
1
54.52
Junior
300m H
4
F
2
43.08
Junior
4x400m
6
F
2
3:33.50
Open
2012 OFSAA Cross Country Championships
6100m XC
118
24:41
Junior
2012 Heart Lake XC Invitational/Pre-OFSAA
6k XC
101
25:43
Junior
2012 Marauder XC Invitational
5k XC
15
18:07.26
Junior
2012 McQuaid XC Invitational
3 Mile XC
72
17:54
Sophomore XC
2012 Hawks Dream Meet
5k XC
23
19:42.10
Junior XC
2012 Highlanders/Hamilton/Copps Indoor Games
300m
7
F
7
43.40
Midget
4x100m
3
P
2
1:18.70
Midget
4x100m
3
F
1
1:18.09
Midget
2011 OFSAA Cross Country Championships
5220m XC
191
21:24.5
Midget
2011 SOSSA XC Championships
5k XC
24
21:52.00
Midget
2011 HWIAC XC Championships
5k XC
11
19:56.03
Midget
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My News (
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2014 Results - McQuaid XC Invitational
2014 Results - OFSAA Track and Field Championships
2014 Results - OFSAA South Regional Track Championships
2013 Results - OFSAA Cross Country Championships
2013 Results - McQuaid XC Invitational
2013 Results - OFSAA South Regional Track Championships
2013 Heat Sheets - OFSAA Track and Field Championships
2013 Performance Lists -OFSAA Track and Field Championships
2013 Results - OFSAA Track and Field Championships
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My Blogs (
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My Videos (
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13
)
#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys 400m Hurdles Heat 1 - OFSAA Track and Field Championships 2014
Open Boys 4x400m Heat 1 - OFSAA Track and Field Championships 2014
Senior Boys 400m Hurdles Section 2 - OFSAA South Regional Track Championships 2014
Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys Finish Video - OFSAA Cross Country Championships 2013
Junior Boys 300m Hurdles Heat 3 - OFSAA Track and Field Championships 2013
Junior Boys Race Highlights - OFSAA Cross Country Championships 2012
Junior Boys - Heart Lake Invitational 2012
Race #14 - Sophomore Boys (All Schools) Finish - McQuaid XC Invitational 2012
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